Our Bellissimo Meeting

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Our practice study path with Susanna Finocchi, which holds workshops in our Shala since 202 and is II level authorized by our GuruJi Sharath Jois, goes on with grace.

Practicing dedication, devotion, discipline and determination, we go through stability and lightness into deep knowledge Ashtanga practice, following the parampara, lineage. This meeting is very awaited from many ashtangis in all italian community and we are honored to offer it in our Shala, a place where we travelled the Indian tradition directly from Mysore.

We constantly and with trust continue our work thanks to this beautiful woman and teacher too. She is always capable to create a joyful and serene environment in which everyone can practice, know, challenge and entrust themselves. Thanks to her energy and great experience we will be guided in the body, mind and spirit through a nourishing weekend.

Three Mysore practice coming with two in depht studi TBD, be ready to everything!

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- Mysore Style -

Individual practice supported by the group energy.

Susanna will help each pratictioner and her/his sadhana with useful actions and indications to get in a deeper connection with her/his breathing and to get the asana practice a relaxed and easy tool of self awareness.

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- Chanting -

Is a traditional way to meditate and to transmit spiritual knowledge in the Indian way. We will repeat sacred sutra, alphabet and mantras after hearing them from the teacher's correct pronunciation. This learning way is the traditional one, currently used by scholar and brahmins in India.

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- Philosophy -

Yoga comes from India and plants its root in its culture: deepening its traditions and philosophical and religious systems help us to comprehend that what we practice is a drop in an ocean that we can admire only when whole.

Chi è Susanna

Susanna Finocchi è una insegnante di Ashtanga Yoga autorizzata 2° livello da Sri K. Pattabhi Jois e R. Sharath Jois del KPJAYI di Mysore, India. Questo significa che può insegnare fino alla seconda serie completa (una rarità in Italia). Praticante di grande esperienza, è affezionata e devota studentessa SharathJi Jois con cui sta lavorando sul completamento della terza serie recandosi con costanza e dedizione a Mysore.
A partire dal 2000 Susanna, insieme a Jens Bache, ha fondato e coodiretto la Yogashala "Astanga Yoga Copenhagen" per 18 anni e dal 2009 ha avuto l'onore di ospitare SharathJi per ben 7 volte, l'ultimo workshop nel luglio 2019.
Studiosa di Sanscrito e di testi classici indiani per 4 anni all'Università di Copenhagen, è tornata di recente a vivere a Roma, sua città d'origine. Ad oggi offre la sua esperienza conducendo corsi, workshop e seminari di Ashtanga Yoga tradizionale in Italia ed Europa nelle numerose Shale dedicate alla pratica.
Info su Susanna
www.susannafinocchi.com